dorseybroich's Journal, 09 May 12

Losing some of the water.
93.0 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2012:
2585 kcal Fat: 108.73g | Prot: 128.02g | Carbs: 139.36g.   Breakfast: steak, prune, coffee. Lunch: new york steak, carrot, udo, organic vinegar, dandelion. Dinner: tuna salad, chicken salad, wine. Snacks/Other: orange. more...
3422 kcal Exercise: Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Housework - 1 hour, Desk Work - 12 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
Losing 9.5 kg a Week

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dorseybroich's Weight History


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