Weigh In record (no journal entry) for 27 November 2017
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1238 kcal
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Fat: 38.46g | Prot: 28.75g | Carbs: 185.93g.
Breakfast: Dolce Gusto Espresso, Ja! Würfelzucker, Kölln Knusper Schoko-Minze, Milch 1,5%. Lunch: Ja! Würfelzucker, Landliebe Grieß Pudding - Erdbeeren, Maggi Hot Chili Nudeln. Snacks/Other: Ja! Würfelzucker, Dolce Gusto Caffe Lungo. more...
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Gaining 4.2 kg a Week
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Jeannetteberge's Weight History
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