Weigh In record (no journal entry) for 27 November 2017
|
94 kg
Lost so far: 6.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
1200 kcal
|
Fat: 41.44g | Prot: 58.37g | Carbs: 146.90g.
Breakfast: Boa Nata Queijo Minas Padrão, Bauducco Torrada Light (3), Paulista Leite Semidesnatado. Lunch: Aviação Doce de Leite Pastoso, Olé Extrato de Tomate, Barilla Fettuccine. Dinner: Seletti Wrap Vegetariano (Grande). Snacks/Other: Belive Brownie, Café com Açúcar, Casa do Pão de Queijo Pão de Queijo Tradicional, Probiótica 3 Whey Protein. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaluu83's Weight History
|