Weigh In record (no journal entry) for 27 November 2017
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75.6 kg
Lost so far: 14.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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844 kcal
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Fat: 33.31g | Prot: 34.36g | Carbs: 98.64g.
Breakfast: Tomaten, Philadelphia Kräuter, Gekochtes Ei, Lieken Urkorn Vollkornsaftiges, Kaffee mit Milch, Salzgurken, Hofmaier Schweinebraten Aufschnitt. Dinner: Aldi Brezel, Aldi Salatcup Griechische Art. Snacks/Other: Vivil Multi Vitamin Bonbons Waldfrucht. more...
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Losing 3.5 kg a Week
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master1502's Weight History
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