Weigh In record (no journal entry) for 27 November 2017
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95.7 kg
Lost so far: 24.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1778 kcal
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Fat: 73.40g | Prot: 127.62g | Carbs: 151.17g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Yoberry-Mix, Espresso, Vollmilch, Bon Chef Rahmsauce, Schweinesteak oder Schnitzel, Nudeln (Gekocht). Dinner: Cailler Napolitans, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Cailler Napolitans. more...
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2772 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 14.7 kg a Week
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BlackUnicorn's Weight History
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