posterd3's Journal, 08 Apr 10

Weigh In record (no journal entry) for 08 April 2010
88.9 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 April 2010:
1043 kcal Fat: 46.11g | Prot: 76.69g | Carbs: 79.60g.   Breakfast: margarine butter light, wheat bread. Lunch: whole wheat crackers, boiled eggs large, peanut butter. Dinner: tomato, Three Cheese Stuffed Rigatoni. Snacks/Other: can tuna. more...
2328 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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posterd3's Weight History


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