Weigh In record (no journal entry) for 27 November 2017
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111.2 kg
Lost so far: 7.6 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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899 kcal
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Fat: 25.89g | Prot: 99.49g | Carbs: 60.52g.
Breakfast: Bariatric Advantage Nutri Total Vanille. Lunch: Lactowell Laktosefreie Milch 1,5%, Weider Protein 80 Plus Strawberry. Dinner: Loose Quäse Salat-Sticks, K-Classic Leberwurst, Wasa Knäckebrot Mjölk. Snacks/Other: Dönerfleisch, Reis (Gekocht). more...
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Losing 1.9 kg a Week
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nicpearson69's Weight History
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