Weigh In record (no journal entry) for 27 November 2017
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58.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1261 kcal
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Fat: 45.36g | Prot: 92.44g | Carbs: 100.98g.
Breakfast: Leichter Genuss Salami 1A, Tee mit Milch, Viva Vital Eiweißbrot, Philadelphia So Leicht 3%, REWE Beste Wahl Cherry Roma Tomaten. Lunch: Dr. Oetker Vanillezucker, Müller Reine Buttermilch, Aldi Bio Chia Samen, Kölln Haferflocken, Gutes Land Naturjoghurt 1,5%. Snacks/Other: Kaffee mit Milch, Meßmer Früchtetee. more...
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Gaining 0.1 kg a Week
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JohannaK.'s Weight History
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