Weigh In record (no journal entry) for 27 November 2017
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57.1 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1441 kcal
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Fat: 59.85g | Prot: 150.03g | Carbs: 70.75g.
Breakfast: Vivi Verde Coop Miele di Castagno Bio, Meridian Pistacchio Butter, Myprotein Peanut Butter Coconut Flavoured, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Land Pathos Yogurt Colato Greco, Auchan Cacao Amaro, Coop Albume D'uovo, Tre Mulini Pan Bauletto 8 Cereali e Soia. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Roasted Chestnuts, Eurospin Petto Di Pollo. Snacks/Other: Eurospin Gallette Di Farro, 4+ Nutrition Hydro+. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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