Weigh In record (no journal entry) for 27 November 2017
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84 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2061 kcal
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Fat: 78.68g | Prot: 90.99g | Carbs: 247.00g.
Breakfast: Senseo Cappuccino Caramel, Bad Heilbrunner Mate Tee Guarana, Banane, Physalis, Johannisbeeren, Blaubeeren, Weintrauben, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Weizenbrötchen, Teekanne Chinesischer Sencha, Soljanka. Dinner: Ei, Tomaten, K-Classic Kochschinken, Lätta Extra Fit mit Buttermilch, Roggenbrot. Snacks/Other: Plätzchen, Milchkaffee, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
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Losing 3.5 kg a Week
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Vonnischatz's Weight History
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