Weigh In record (no journal entry) for 27 November 2017
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52.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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398 kcal
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Fat: 3.89g | Prot: 33.05g | Carbs: 60.08g.
Breakfast: Ja! Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Sharon. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
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Gaining 3.5 kg a Week
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Pinguin1512's Weight History
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