Weigh In record (no journal entry) for 27 November 2017
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91 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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833 kcal
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Fat: 22.10g | Prot: 26.86g | Carbs: 143.72g.
Breakfast: Myllyn Paras Овсяно-Гречневая Каша, Курага. Lunch: Помидоры, Myllyn Paras Овсяно-Гречневая Каша, Курага. Dinner: Кефир 2,5%. Snacks/Other: Магнит Хурма, Грецкие Орехи. more...
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Gaining 0.2 kg a Week
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Чайка.dzr's Weight History
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