Weigh In record (no journal entry) for 27 November 2017
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117.5 kg
Lost so far: 14 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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891 kcal
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Fat: 32.07g | Prot: 47.63g | Carbs: 106.48g.
Breakfast: Kaffee mit Milch, Rote Paprika, Milfina Butter , Bauer's Schinkenwurst, Dinkelbrötchen. Lunch: Monin Haselnuss Sirup, McDonald's Latte Macchiato (Grande). Dinner: Aldi Hähnchen Innenfilet, Zucchini, Möhren, Lidl Natives Olivenöl Extra, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Granny Smith Äpfel. more...
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steady weight
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sarah.cgn's Weight History
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