Weigh In record (no journal entry) for 26 November 2017
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2143 kcal
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Fat: 108.72g | Prot: 112.09g | Carbs: 117.15g.
Breakfast: Lider Creme de Leite Leve, Café (Infusão), Pizza Low Carb, Água com Limão. Lunch: Queijo Mozzarella, Arroz Branco (Cozido), Bife a Milanesa. Dinner: Pizza Low Carb. Snacks/Other: Nutella Nutella, Salada de Frutas, Castanhas-do-Pará, Amêndoas, Macadâmia. more...
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Losing 0.7 kg a Week
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