Weigh In record (no journal entry) for 26 November 2017
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40.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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715 kcal
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Fat: 29.80g | Prot: 29.21g | Carbs: 85.84g.
Breakfast: Té Verde, Frijoles Cocidos, Huevo, La Corona Aceite Vegetal Comestible 1-2-3, Tortillas de Maíz. Lunch: Papa Cocida, Plátano. Dinner: Tía Rosa Polvoroncitos Caseros, Zumo de Limón, Zanahoria Cocida, Papa Cocida, Brócoli Cocido (Fresco), La Corona Aceite Vegetal Comestible 1-2-3, Huevo, San Juan Claras de Huevo. more...
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Losing 2.3 kg a Week
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ll karloz ll's Weight History
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