ll karloz ll's Journal, 26 Nov 17

Weigh In record (no journal entry) for 26 November 2017
40.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:
715 kcal Fat: 29.80g | Prot: 29.21g | Carbs: 85.84g.   Breakfast: Té Verde, Frijoles Cocidos, Huevo, La Corona Aceite Vegetal Comestible 1-2-3, Tortillas de Maíz. Lunch: Papa Cocida, Plátano. Dinner: Tía Rosa Polvoroncitos Caseros, Zumo de Limón, Zanahoria Cocida, Papa Cocida, Brócoli Cocido (Fresco), La Corona Aceite Vegetal Comestible 1-2-3, Huevo, San Juan Claras de Huevo. more...
990 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.3 kg a Week

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ll karloz ll's Weight History


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