Weigh In record (no journal entry) for 26 November 2017
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1244 kcal
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Fat: 59.46g | Prot: 53.19g | Carbs: 118.25g.
Breakfast: Gekochtes Ei, Ja! Würfelzucker, Dolce Gusto Espresso, Schwartau Extra Samt Waldfrucht, Golden Toast Classic Croissants. Lunch: Iglo Würz-Spinat mit Zwiebeln, Spiegelei, Tillman's Toasty Hähnchenbrustfilet. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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