Weigh In record (no journal entry) for 26 November 2017
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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3502 kcal
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Fat: 168.65g | Prot: 82.11g | Carbs: 410.79g.
Breakfast: Рот Фронт Халва Глазированная, Чай, Яйцо (Целое). Lunch: Хлеб, Майонез, Тушенка, Доширак Лапша Чан Рамен. Dinner: Овсяное Печенье, Чай. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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