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strawberrylollipop
Journal
28 Jan 08
strawberrylollipop's Journal, 28 Jan 08
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Weigh In record (no journal entry) for 28 January 2008
83.9 kg
Lost so far:
0 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2008:
830 kcal
Fat: 24.00g | Prot: 40.00g | Carbs: 113.00g.
Breakfast:
Slim Fast Optima Shake.
Lunch:
Slim Fast Optima Shake.
Dinner:
South Beach Granola Clusters, Smart Ones Ziti and Marinara.
more...
2103 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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strawberrylollipop's Weight History
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