Weigh In record (no journal entry) for 26 November 2017
|
62 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
1044 kcal
|
Fat: 40.21g | Prot: 35.14g | Carbs: 134.29g.
Breakfast: Gut Ponholz Cervelatwurst, Roggen Knäckebrot, Gekochtes Ei, Feinkäserei Ziegenfrischkäse Kräuter, Arla Kaergarden Gesalzen. Dinner: Du darfst Rinderroulade. Snacks/Other: Haribo Fruitmania Joghurt. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|