Weigh In record (no journal entry) for 26 November 2017
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1039 kcal
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Fat: 47.64g | Prot: 41.79g | Carbs: 114.34g.
Breakfast: Lieken Urkorn American Sandwich, Помидоры, Авокадо, Dulano Hähnchen Kochschinken. Lunch: Куриный Бульон, Простые Пельмени. Dinner: Milbona Creme Fraiche Kräuter, Голубцы, Пекинская Капуста, Помидоры. Snacks/Other: Чай, Lorenz Party Cracker, Netto Joghurt Mild. more...
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1158 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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anastassiya12's Weight History
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