Weigh In record (no journal entry) for 26 November 2017
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54.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1498 kcal
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Fat: 36.62g | Prot: 198.84g | Carbs: 92.77g.
Breakfast: Kaffee, Kaffee, Alpro Kokosmilch, Gymqueen Queen Praline Snowball Kiss, DM Bio Dinkel Waffeln Natur, Gymqueen Queenella, Linessa Light Gourmet-Rohschinken, REWE Avocado. Lunch: gym queen flavour powder, esn casein, magerquark, wasser, ingwer, zitrone. Dinner: gym queen flavour powder, esn casein, magerquark, wasser, ingwer, zitrone. Snacks/Other: REWE Avocado, Alpro Geröstete Mandel Ungesüsst, Kaffee, Milch 1,5%. more...
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Losing 1.4 kg a Week
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 Comments
Guten Morgen. Schönen Sonntag.☕
26 Nov 17 by member: schnorra
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Na jetzt läuft es aber! ;)
27 Nov 17 by member: LillyMunster82
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Nizzy1988's Weight History
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