Weigh In record (no journal entry) for 26 November 2017
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56.6 kg
Lost so far: 1.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1182 kcal
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Fat: 47.14g | Prot: 29.95g | Carbs: 121.54g.
Breakfast: Лента Хлеб Чиабата, Маракуйя, Овсяная Каша на Молоке, Хашлама, Баклажанная Икра, Льняные Семена, Чай, Банан, Сыр Гауда. Lunch: Соленые Крекеры, Хумус, Апельсин. Dinner: Хумус, Овощи Гриль, Вино Сухое. Snacks/Other: Lindt Горький Шоколад 85%. more...
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Losing 4.2 kg a Week
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natalynatalynataly's Weight History
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