Weigh In record (no journal entry) for 26 November 2017
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57.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1495 kcal
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Fat: 50.27g | Prot: 111.26g | Carbs: 145.42g.
Breakfast: Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Noccioloso. Lunch: Granarolo Gelato di Soia alla Vaniglia, Tropical Olio di Cocco Vergine, Campobasso Farina Mandorle, Probios Sciroppo D’Acero, Flahavan’S 100% Wholegrain Organic Porridge Oats, Coop Mela (Frutto), Delizie del Sole Piselli Finissimi, Roasted Chestnuts, Eurospin Petto Di Pollo. Dinner: Eurospin Gallette Di Farro. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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