Weigh In record (no journal entry) for 25 November 2017
|
77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
2306 kcal
|
Fat: 82.29g | Prot: 103.83g | Carbs: 284.72g.
Breakfast: Kroger Carbmaster cultured dairy blend Strawberry Pomegranate, Kraft Crystal Light cherry pomegranate drink mix, Sundown Naturals Fish Oil 1000mg, Skim or Nonfat Milk (Calcium Fortified), Post Shredded Wheat Frosted Spoon Size Cereal. Lunch: Pumpkin Pie, DiGiorno Rising Crust Pizza - Three Meat. Dinner: Jiffy Corn Muffin Mix, Beef Stew, Pumpkin Pie. Snacks/Other: Lifesavers Wint-O-Green Mints (4), Mentos Chewy Mints, Smarties Assorted Flavors Candy Rolls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cwilson7873's Weight History
|