Weigh In record (no journal entry) for 25 November 2017
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59.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1049 kcal
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Fat: 40.31g | Prot: 51.61g | Carbs: 119.02g.
Breakfast: Féta, Thé sans Sucre, Thé sans Sucre, Pain Complet. Lunch: Salade Composée, Crème Légère 4%, Penne Rigate au Blé Complet, Crème Légère 4%, Blanc de Dinde, Oignons, Crème Liquide Légère 15%, Pâte de Curry Rouge, Poireau Cuit, Coriandre. more...
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1543 kcal
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Exercise:
vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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sabsou77's Weight History
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