Weigh In record (no journal entry) for 25 November 2017
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99 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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882 kcal
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Fat: 40.86g | Prot: 55.83g | Carbs: 77.65g.
Breakfast: Süzme Peynir, Domatesler, Yumurta, Yumurta. Lunch: Mercimek Çorbası, Etli Nohut. Snacks/Other: İçim Kefir, Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş, Muz, İçim Kefir. more...
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Gaining 0.1 kg a Week
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marcopasha01's Weight History
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