Weigh In record (no journal entry) for 25 November 2017
|
95.1 kg
Lost so far: 16.5 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
913 kcal
|
Fat: 40.76g | Prot: 50.14g | Carbs: 78.19g.
Lunch: Oeuf. Dinner: Saumon Fumé, Nouilles de Riz (Cuites). Snacks/Other: Casino Pop Corn . more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|