Weigh In record (no journal entry) for 25 November 2017
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57.1 kg
Lost so far: 3.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1736 kcal
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Fat: 40.05g | Prot: 69.05g | Carbs: 266.40g.
Breakfast: Kaffee, Aldi Putenbrustaufschnitt, Orangensaft, Lidl Norwegischer Räucherlachs, Nutella Nutella, Honig, GutBio Frischkäse Pur, Pancakes, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen, Coppenrath & Wiese Landbrötchen. Lunch: Parmesan (Gerieben), Spaghetti, Zucchini, Tomatensoße. Dinner: Emmi Fondue, Stinges Buttermilchbrot. Snacks/Other: Gewürzkuchen. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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