Weigh In record (no journal entry) for 25 November 2017
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94 kg
Lost so far: 7.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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750 kcal
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Fat: 11.41g | Prot: 94.49g | Carbs: 69.50g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: GutBio Lachsschinken Bruschetta, Wasa Knäckebrot Roggen Traditionell, Knoblauch, Zwiebeln, Rote Paprika, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Das Gesunde Plus Eiweiß 90 Vanille-Geschmack. more...
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Losing 2.1 kg a Week
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Elenamaisner's Weight History
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