Weigh In record (no journal entry) for 25 November 2017
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117.5 kg
Lost so far: 14 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1401 kcal
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Fat: 32.63g | Prot: 69.81g | Carbs: 153.78g.
Breakfast: Backfactory Laugenstange, Westcliff Pfefferminztee, Lindenhof Gouda, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Döner Kebab. Snacks/Other: Reissdorf Kölsch, Reissdorf Kölsch. more...
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Losing 3.5 kg a Week
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sarah.cgn's Weight History
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