Weigh In record (no journal entry) for 25 November 2017
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68.8 kg
Lost so far: 0.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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416 kcal
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Fat: 15.69g | Prot: 17.80g | Carbs: 50.63g.
Breakfast: Canderel Zoetjes, Nescafé Cappuccino. Lunch: Ketchup, Cappuccino, AH Witte Bolletjes, Kwekkeboom Kroket. more...
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Losing 1.4 kg a Week
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Tante Lien86's Weight History
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