Weigh In record (no journal entry) for 25 November 2017
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80.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1648 kcal
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Fat: 74.68g | Prot: 91.14g | Carbs: 161.36g.
Breakfast: Honig, Golden Delicious Äpfel, Milfina Milch 1,5% Fett, Penny Markt Haferflocken. Lunch: REWE Romana Salatherzen, Kirschtomaten, Gelbe Paprika, REWE Beste Wahl Joghurtdressing, Edeka Feta, American Style Bacon. Dinner: Leichter Genuss Leichter Kräuterquark, Irish Land Country Cheddar, Buko Ziegenfrischkäse, Loose Quäse, Lätta Extra Fit mit Buttermilch, Aldi Lachsschinken, Bäckerkrönung Gersterbrot. Snacks/Other: Orangen, Paprika, Kirschtomaten, REWE Romana Salatherzen, Gut & Günstig Joghurtdressing, Yayla Weisskäse, Kaufland Thunfischfilet in Eigenen Saft, Wintertraum Nürnberger Elisen-Lebkuchen, Danone Fruchtzwerge Weniger Süß. more...
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Losing 1.4 kg a Week
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Marmasette's Weight History
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