Weigh In record (no journal entry) for 25 November 2017
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61.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1964 kcal
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Fat: 52.26g | Prot: 64.98g | Carbs: 302.25g.
Breakfast: Mandarine, Alpro Soya Mandelmilch, My Muesli Brombeer-Granola. Lunch: Combino Risotto Funghi, REWE Kaki, Edeka Brombeeren, REWE To Go Black Smoothie. Dinner: Fair Dunkle Schweizer Bio-Schokolade, Alpro Soya Original mit Calcium , Alnatura Mungobohnen , Byodo Vegane Mayo, Rote Paprika, Tomaten, Eisbergsalat. more...
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2263 kcal
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Exercise:
Cooking - 20 minutes, Watching TV/Computer - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Washing Dishes - 10 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Bathing - 30 minutes, Cleaning - 45 minutes, Standing - 30 minutes, Reading - 1 hour, Shopping - 30 minutes, Driving - 20 minutes. more...
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Losing 1.1 kg a Week
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katarinaewa's Weight History
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