Weigh In record (no journal entry) for 25 November 2017
|
79.2 kg
Lost so far: 12.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
1683 kcal
|
Fat: 234.96g | Prot: 180.19g | Carbs: 482.05g.
Breakfast: Gourmet Erdbeer Fruchtaufstrich, Mövenpick Sauerkirsche mit Dunkler Schokolade, Milbona Mandel Drink, Grafschafter Weizenknusperbrot. Lunch: Gekochter Rosenkohl. Dinner: Hochzeit. Snacks/Other: Schilkin Berliner Luft, Coppenrath & Wiese Mousse Au Chocolat Torte. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammma15's Weight History
|