Weigh In record (no journal entry) for 25 November 2017
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60.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1424 kcal
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Fat: 26.94g | Prot: 89.20g | Carbs: 194.42g.
Breakfast: Carrefour Miele Millefiori, Fage Yogurt Greco Total 0%, Cannella, Ecor Semi Misti Tostati, Dieta Dukan Crusca d'avena, Melograno, Isola Bio Soia Drink Natural. Lunch: Garda Dop Evo Bresciano, Primia Carote Crude, Fileni Bio Fettine Sottili Petto Pollo Bio Sil, Bocon Gnocchi solo Patate Fresche. Dinner: Eurocompany Bacche di Goji, Rio Mare Super Naturale, Garda Dop Evo Bresciano, Esselunga Bio Fagiolini Surgelati, Succo di Limone, Esselunga Valeriana, Scotti Risette Integrali Fibra Più Fibra, Ombrina. Snacks/Other: Scotti Risette Integrali Fibra Più Fibra, Clementine, Madama Oliva Lupini Già Sgusciati, Aziende Campobasso Mandorle in Guscio, Mele Golden Delicious, Citterio Bresaola della Valtellina IGP, Scotti Risette 100% Riso Biologiche. more...
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Gaining 2.5 kg a Week
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Silvia.Civo74's Weight History
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