Weigh In record (no journal entry) for 25 November 2017
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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608 kcal
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Fat: 43.40g | Prot: 28.75g | Carbs: 26.81g.
Breakfast: Setra Паштет из Индейки, Вареное Яйцо, Огурец (с Кожурой). Lunch: Домик в деревне Ряженка 3,2%. more...
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Losing 0.5 kg a Week
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el_camino's Weight History
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