Weigh In record (no journal entry) for 09 May 2012
|
50.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 70.50g | Prot: 112.33g | Carbs: 163.89g.
Breakfast: Iced Coffee, Strawberries, Blackberries, Almond Breeze Unsweetened Original, Warrior Blend Raw Protein shake, Bananas. Lunch: Fresh Tomato Salsa, Green Tomatillo Salsa, Chicken Bowl with Chicken, Black Beans, Lettuce, & Guacamole. Dinner: Organic Buttery Spread - Original Whipped, Sprouted Flourless Whole Wheat Berry Bread, Almond Breeze Unsweetened Original, Warrior Blend Raw Protein shake, Brown Cage Free Eggs (Large). Snacks/Other: Clif Bar - Oatmeal Raisin Walnut. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleOneS2S's Weight History
|