Weigh In record (no journal entry) for 08 April 2010
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164.5 kg
Lost so far: 12.6 kg.
Still to go: 82.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 41.66g | Prot: 117.98g | Carbs: 59.00g.
Breakfast: Oatmeal. Lunch: Brownie. Dinner: Broiled or Baked Pork Chop. Snacks/Other: medifast brownie, medifast cappucino. more...
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Losing 0.6 kg a Week
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lovergirl654's Weight History
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