Weigh In record (no journal entry) for 24 November 2017
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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869 kcal
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Fat: 32.89g | Prot: 36.60g | Carbs: 112.61g.
Breakfast: Seara Linguiça Toscana, Tapioca. Lunch: Carne de Vaca Moída, Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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Gaining 0.4 kg a Week
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jaquelyneMelo's Weight History
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