Weigh In record (no journal entry) for 24 November 2017
|
129.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
923 kcal
|
Fat: 34.74g | Prot: 103.93g | Carbs: 46.34g.
Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Batido Cookies & Cream. Lunch: Huevo Duro, Arroz Blanco (de Grano Largo, Cocido), Salmón al Horno o a la Parrilla, Zapallo Italiano. Snacks/Other: Manzana Verde. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SebastianGodoy's Weight History
|