Weigh In record (no journal entry) for 24 November 2017
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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2272 kcal
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Fat: 124.85g | Prot: 74.37g | Carbs: 213.31g.
Breakfast: Dulano Edelsalami, Hofmaier Gourmet Schinken, Вареное Яйцо, Огурец (с Кожурой), Lidl Balance Brot, Кофе с Молоком. Lunch: Мясо Индейки (Вареное, Жареное), Фасоль Стручковая, Приготовленная Морковь, Брокколи, Ja! Spätzle. Dinner: Milka Collage, Milka Milka Daim, Milka Ganze Haselnüsse, Пекинская Капуста, Голубцы. Snacks/Other: Грецкие Орехи, Мандарины, Milbona Joghurt Mild 3,5% Fett. more...
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1609 kcal
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Exercise:
Bike Machine (Cycling) - 13 minutes, Google Fit - 23 hours and 47 minutes. more...
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Losing 0.7 kg a Week
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anastassiya12's Weight History
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