Weigh In record (no journal entry) for 24 November 2017
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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214 kcal
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Fat: 2.48g | Prot: 13.02g | Carbs: 35.54g.
Breakfast: Quaker Havermout (40g), Bolletje Pepernoten, AH Rode Pitloze Druiven, AH Yoghurt Griekse Stijl 0% Vet, Kiwi. more...
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Losing 2.1 kg a Week
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ilsevdven1's Weight History
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