Weigh In record (no journal entry) for 24 November 2017
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137.3 kg
Lost so far: 28.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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329 kcal
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Fat: 11.13g | Prot: 31.63g | Carbs: 24.81g.
Breakfast: Шарон, Простоквашино Кефир 1%. Lunch: Хлеб Бородинский, Приготовленная Квашеная Капуста, Печень Свиная, Шарон. Dinner: Свинина Лопатка. more...
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Losing 0.4 kg a Week
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Yulchiko's Weight History
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