Weigh In record (no journal entry) for 24 November 2017
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80.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1536 kcal
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Fat: 49.91g | Prot: 81.87g | Carbs: 189.38g.
Breakfast: Bifi Carazza. Lunch: Uncle Ben's Cremiges Curry, Reis-fit Spitzen-Langkorn, Gelbe Paprika, Kaiserschoten, Kirschtomaten, Aldi Hähnchen Innenfilet. Dinner: Gelbe Paprika, Bäckerkrönung Gersterbrot, Lätta Extra Fit mit Buttermilch, Loose Quäse, Aldi Lachsschinken, Buko Ziegenfrischkäse, Irish Land Country Cheddar. Snacks/Other: Kölln Knusper Klassik, Landliebe Joghurt - Brombeeren, Landliebe Joghurt - Brombeeren, Kölln Knusper Klassik. more...
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2899 kcal
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Exercise:
Reading - 5 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Marmasette's Weight History
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