Weigh In record (no journal entry) for 24 November 2017
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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2220 kcal
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Fat: 98.67g | Prot: 95.83g | Carbs: 236.34g.
Breakfast: Lyoner, Gouda, Roggenbrot, Kiwi, Banane, Kaki. Lunch: Oliven, Butter, Laugenbrezeln, Cornetto Classico (90g), Cornetto Schokolade. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Sparmahl Bratnudeln Asia-Art. Snacks/Other: Alnatura Himbeer Joghurt Schokoriegel. more...
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Gaining 2.1 kg a Week
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Mona_Lina's Weight History
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