Weigh In record (no journal entry) for 24 November 2017
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57.9 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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827 kcal
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Fat: 28.22g | Prot: 44.94g | Carbs: 99.91g.
Breakfast: Пирожное, Ласковое Лето Творог Зерненый 3%. Lunch: Каша Рисовая на Молоке. Dinner: Запеченная или Жареная Треска, Магнит Банан. Snacks/Other: Гречка Отварная. more...
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Losing 0.7 kg a Week
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asya.asya_'s Weight History
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