Weigh In record (no journal entry) for 24 November 2017
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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536 kcal
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Fat: 7.51g | Prot: 48.17g | Carbs: 69.95g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Meßmer Schwarzer Tee Vanille. Lunch: K-Classic Kassler Aufschnitt, Rote Paprika, Bonduelle Gold Mais, Tomaten, Eisbergsalat, Gurke (mit Schale), Knorr Salatkrönung Trockenprodukt, Freshona Artischockenherzen. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
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1272 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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steady weight
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Pinguin1512's Weight History
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