Oylala's Journal, 24 Nov 17

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НАКАНЕЦТАААААааааа! Поехали дальше. Просто мало воды пила)))

65.9 kg Lost so far: 20.5 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:

717 kcal

Fat: 32.83g | Prot: 32.38g | Carbs: 77.65g. Lunch: Савушкин Творожный Ломтик с Прованскими Травами, Хлеб Черный, Суп Куриный с Рисом. Dinner: Leor Капуста Квашеная, Гречка с Мясом. Snacks/Other: Красное Яблоко. more...

2090 kcal

Exercise: Cleaning - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Oylala's Journal, 24 Nov 17

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Oylala's Weight History