Weigh In record (no journal entry) for 24 November 2017
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61 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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148 kcal
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Fat: 5.04g | Prot: 4.80g | Carbs: 19.82g.
Breakfast: Valio Молоко 0%. Lunch: Valio Молоко 0%. Dinner: Knorr Чашка Супа Сырный с Сухариками. more...
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Gaining 2.1 kg a Week
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