Weigh In record (no journal entry) for 24 November 2017
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109.4 kg
Lost so far: 55.4 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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3546 kcal
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Fat: 91.21g | Prot: 117.19g | Carbs: 300.57g.
Breakfast: Reduced Fat Cappuccino, Woolworths Seasonal Fruit Salad, Muesli, Honey, Woolworths Full Cream Plain Yoghurt. Lunch: Steers Chips (Small), Woolworths Chicken & Mozzarella Tramezzini. Dinner: Debonairs Pizza Hawaiian (Large). Snacks/Other: Sauvignon Blanc Wine . more...
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Losing 0.7 kg a Week
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Veronica Moleele's Weight History
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